How do I know if I grind my teeth?

Common signs include waking with jaw pain or headaches, worn or flattened teeth, tooth sensitivity, chipped or cracked teeth, and your partner noticing grinding sounds at night. Your dentist can identify grinding damage during a routine check-up even if you are unaware of the habit.

How much does a mouth guard cost at Station House Dental Care?

Custom-fitted mouth guards are precision-made from impressions of your teeth for a comfortable, accurate fit. A full quote is provided at your consultation. 0% finance is available. Custom guards are significantly more effective than shop-bought alternatives.

What is the difference between a custom mouth guard and a shop-bought one?

Custom guards are made from precise impressions of your teeth, providing a perfect fit that stays in place comfortably all night. Shop-bought guards are generic, bulky, uncomfortable and often fall out during sleep. The protection they offer is minimal compared to a professionally made guard.

Can teeth grinding be cured?

Bruxism is often linked to stress, anxiety or sleep disorders and may not be fully curable. However, a custom night guard protects your teeth from damage, and addressing underlying causes (stress management, sleep assessment) can reduce the frequency and severity of grinding.

What damage can teeth grinding cause?

Untreated grinding can wear teeth down to stumps, crack or fracture teeth, cause TMJ disorders (jaw joint pain), persistent headaches, ear pain and disturbed sleep. Early intervention with a custom guard prevents this damage from progressing.

Do you treat TMJ and jaw pain at Station House Dental Care?

Yes. TMJ disorders are often linked to bruxism. We assess your jaw joints, bite and muscle tension as part of a grinding assessment. Treatment may include a custom bite splint, bite adjustment, or referral to a specialist for complex cases.

Preventive Care · Station House Dental Care · BB18

Teeth Grinding
Treatment

Bruxism causes headaches, jaw pain and damaged teeth — often without you knowing. A custom night guard protects your teeth while you sleep.

Book an Appointment or call 01282 965286

✓ Custom night guard ✓ Prevents damage ✓ Reduces jaw pain ✓4.9★ · 366 Reviews

Are you grinding?

Most grinding happens during sleep. Signs include: waking with a sore jaw or headache, worn or flattened teeth, cracked fillings, sensitivity without decay, and a partner who hears grinding at night.

Untreated bruxism progressively damages teeth — wearing enamel, cracking fillings, chipping bonding. A custom night guard absorbs the grinding forces and protects your dental work.

How it works

Your dentist takes impressions and a night guard is made in a laboratory to fit your bite precisely. Unlike shop-bought guards, a custom guard is thin, comfortable and effective. Most patients adapt within a few nights.

Cost and finance

Custom Night Guard

From £210

Lab-made

Written quote at consultation. The price we quote is the price you pay.

Book an Appointment

Common questions

Will I sleep with it?

Yes. Custom guards are much thinner than over-the-counter versions.

Can grinding be cured?

Stress-related grinding can reduce, but for most patients a night guard is the long-term solution.

Does grinding damage bonding?

Yes. A night guard is essential to protect cosmetic work.

Protect your teeth
while you sleep

Book an Appointment 01282 965286

Fernlea Avenue, Barnoldswick BB18 5DW

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Frequently Asked Questions

How do I book an appointment at Station House Dental Care?

You can book online through our website at any time, or call us on 01282 965286 during opening hours (Monday to Friday 8:30am to 5:30pm, Saturday 9am to 2pm). For cosmetic treatments, please use the £40 Smile Consultation booking system on the website. For routine check-ups, emergency appointments, and all other bookings, please call the practice directly.

What areas does Station House Dental Care serve?

We serve patients from Barnoldswick, Earby, Kelbrook, Foulridge, Colne, Nelson, Burnley, Padiham, Clitheroe, Skipton, Keighley, Accrington, Blackburn, Great Harwood, Haworth, Whalley, Sabden, and surrounding villages in Pendle, the Ribble Valley, Craven and West Yorkshire. We regularly see patients who have travelled from further afield for advanced treatments like dental implants and Invisalign.

Is Station House Dental Care a private or NHS practice?

Station House Dental Care offers both NHS and private dental care. We are not currently accepting new NHS patients, but new patients are welcome on a private basis. We offer affordable monthly dental plans starting from £20.35/month (Essentials plan) which include two annual check-ups, hygienist visits, and 15% off all further treatments. Our dental plans are often more cost-effective than pay-as-you-go for patients attending regularly. For NHS dental care, please visit NHS Find a Dentist.

What are your payment and finance options?

We accept cash, debit card, credit card, and bank transfer. For larger treatments, we offer 0% interest-free finance over 6 or 10 months through V12 Finance, subject to status. We provide a full written quote before any treatment begins, so there are no surprises — you know exactly what you are committing to.

How is Station House Dental Care regulated?

Station House Dental Care is regulated by the Care Quality Commission (CQC), the independent regulator of health and social care in England. All our clinicians are registered with the General Dental Council (GDC) — you can verify any clinician's registration on the GDC public register. Principal Dentist Dr Sarah Metias is GDC 114267. We follow all current GDC standards for clinical practice, patient communication, and record-keeping.

Teeth GrindingTreatment